Trauma Sensitive Yoga for Women
Join me for this special gentle yoga class, in honour of the 12 days of action violence against women.
Trauma-informed yoga is based on a particular understanding of trauma, one that emphasizes its impact on the entire mind-body system.
We will use the yoga practice as a gateway to find ease and return home to the medicine of the body. Through gentle movement, breathing and discharging of stress.
No previous experience is necessary.
Dates & Heures
2020-12-02 - 2020-12-02 : 12:00 - 13:00
Public: Ouvert à tous Lien vers la billetterie https://www.eventbrite.com/e/130562833951 Langue: anglais
Adresse: 0 Online-zoom Ville: Montreal Code postal: H1H-1H1 Téléphone: (514) 298-2324